{"id":1434,"date":"2024-02-22T23:13:56","date_gmt":"2024-02-22T22:13:56","guid":{"rendered":"https:\/\/dev.tergoplus.eu\/homepage\/"},"modified":"2026-03-16T15:22:32","modified_gmt":"2026-03-16T14:22:32","slug":"homepage","status":"publish","type":"page","link":"https:\/\/www.tergoplus.de\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Header” _builder_version=”4.25.1″ _module_preset=”default” background_color=”#005a8c” background_enable_image=”off” background_size=”custom” background_image_width=”20%” background_position=”top_left” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”0px||0px||true|false” background_last_edited=”on|desktop” background_enable_image_tablet=”off” background_enable_image_phone=”off” background_image_width_tablet=”40%” background_image_width_phone=”60%” background_position_tablet=”bottom_right” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|off” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”8%||||false|false” custom_padding_tablet=”12%||||false|false” custom_padding_phone=”12%||||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_text_color=”#bee2e9″ global_colors_info=”{}”]tergoplus<\/em> offers problem zone-focused muscle training with a full-body effect. The particular advantage of our time-saving training sessions of just 20 minutes per week is that we focus primarily on the prevention and therapy of physical impairments in healthy, but low- or untrained, convalescent and elderly people.<\/p>\n

Our focus: relieving back pain, strengthening the pelvic floor, promoting blood circulation and metabolism, toning and shaping the body<\/strong><\/span><\/p>\n

Our goal: more strength, more safety, more quality of life – and a much better body feeling!<\/strong>[\/et_pb_text][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/tergoplus-inv.png” title_text=”tergoplus-inv” _builder_version=”4.24.2″ _module_preset=”default” width=”61%” custom_margin=”45px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/contact-us\/#probetraining-buchen” button_text=”Book a trial training session now” _builder_version=”4.25.2″ _module_preset=”0bff6fbe-0cc3-45dc-a7d7-69388247720c” button_text_color=”#ffffff” button_bg_color=”rgba(0,55,88,0.59)” button_border_width=”2px” button_border_color=”#CA506E” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#003758″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/02\/couple1-60-sportive_web.jpg” title_text=”couple1-60-sportive_web” align=”right” disabled_on=”off|off|off” _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”|-10vw|0px||false|false” custom_margin_tablet=”||||false|false” custom_margin_last_edited=”off|tablet” border_radii=”off|||20px|100px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/05\/health-clinic-4.png” title_text=”health-clinic-4″ _builder_version=”4.19.5″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_right” width=”60%” custom_margin=”|-10vw|||false|false” custom_margin_tablet=”||||false|false” custom_margin_last_edited=”off|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|on” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/couple1-60-sportive_branded_web.jpg” title_text=”couple1-60-sportive_branded_web” disabled_on=”off|off|off” _builder_version=”4.23.1″ _module_preset=”default” custom_margin=”|-10vw|0px||false|false” custom_margin_tablet=”||||false|false” custom_margin_last_edited=”off|tablet” border_radii=”off|||20px|100px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/05\/health-clinic-4.png” title_text=”health-clinic-4″ _builder_version=”4.19.5″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_right” width=”60%” custom_margin=”|-10vw|||false|false” custom_margin_tablet=”||||false|false” custom_margin_last_edited=”off|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”8%||||false|false” custom_padding_tablet=”12%||||false|false” custom_padding_phone=”12%||||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_text_color=”#bee2e9″ global_colors_info=”{}”]<\/p>\n

tergoplus<\/em> offers problem zone-focused muscle training with a full-body effect. The particular advantage of our time-saving training sessions of just 20 minutes per week is that we focus primarily on the prevention and therapy of physical impairments in healthy, but low- or untrained, convalescent and elderly people.<\/p>\n

Our focus: relieving back pain, strengthening the pelvic floor, promoting blood circulation and metabolism, toning and shaping the body<\/strong><\/span><\/p>\n

Our goal: more strength, more safety, more quality of life – and a much better body feeling!<\/strong><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/tergoplus-inv.png” title_text=”tergoplus-inv” _builder_version=”4.24.2″ _module_preset=”default” width=”61%” custom_margin=”45px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/contact-us\/#probetraining-buchen” button_text=”Book a trial training session now” _builder_version=”4.25.2″ _module_preset=”0bff6fbe-0cc3-45dc-a7d7-69388247720c” button_text_color=”#ffffff” button_bg_color=”rgba(0,55,88,0.59)” button_border_width=”2px” button_border_color=”#CA506E” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#003758″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/man-75-top_web.jpg” title_text=”man-75-top_web” _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”||-4vw|-20vw|false|false” custom_margin_tablet=”||0vw|0vw|false|false” custom_margin_phone=”||0vw|0vw|false|false” custom_margin_last_edited=”on|tablet” scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|0|0|100|0|0|-1″ border_radii=”off||100px|100px|” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”8vw||60px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”58847d42-0ddf-46a6-937b-8cccc8402aa9″ header_2_font=”|300|||||||” header_2_text_color=”#86C2EB” header_2_letter_spacing=”9px” custom_margin=”||10px||false|false” header_2_font_size_tablet=”40px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

MEDICAL WELLNESS & SELFCARE<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_text_color=”#FFFFFF” custom_margin=”||14px||false|false” global_colors_info=”{}”]<\/p>\n

Our sports and health therapy personal training sessions<\/em> will help you to noticeably strengthen and tone your muscles, improve your posture and agility and thus improve your overall well-being in a short space of time.<\/p>\n

We achieve this in just 20 minutes a week through special, easy-to-perform gymnastic exercises using electrical muscle stimulation (EMS). You leave our practice and think:<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”||||||||” text_text_color=”#ffffff” text_font_size=”21px” text_line_height=”1.8em” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

“That was really good for me again today!”<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/medical-wellness-selfcare\/#deshalb-tergoplus” button_text=”Learn more” _builder_version=”4.25.2″ _module_preset=”42fe2610-07fe-4438-b135-7788a7f9127b” button_text_color=”#ffffff” button_bg_color=”rgba(0,55,88,0.6)” button_border_color=”#CA506E” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#003758″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” module_id=”problem areas” _builder_version=”4.25.2″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/Fotolia-3887081-XXL_40FD.png” background_size=”contain” background_position=”center_right” background_horizontal_offset=”9%” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” max_width=”800px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/tergoplus.png” title_text=”tergoplus” align=”center” _builder_version=”4.24.0″ _module_preset=”default” min_height=”100px” max_height=”12px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.0″ _module_preset=”58847d42-0ddf-46a6-937b-8cccc8402aa9″ header_2_font=”||||||||” header_2_text_color=”#CA506E” header_2_letter_spacing=”-1px” text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Problem zone-focused full body workout<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

tergoplus<\/em> focuses specifically on your problem areas and uses customized muscle training to give you a better and firmer body feeling, more strength, stability and confidence – for a healthy, pain-free and motivated lifestyle.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.24.2″ _module_preset=”default” width_tablet=”50%” width_phone=”80%” width_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/back-pain-1.png” title_text=”back-pain” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Elimination of non-specific back pain<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]<\/p>\n

Are you healthy but regularly suffer from back pain? Just a few training sessions will help you – guaranteed! <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/mobility.png” title_text=”mobility” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

Muscle building and
maintenance with lack of exercise<\/h4>\n

” content_phone=”<\/p>\n

Muscle building and
maintenance with lack of exercise<\/h4>\n

” content_last_edited=”on|desktop” _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Muscle building and
maintenance with lack of exercise<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]<\/p>\n

You have no time, no desire, no drive? You can maintain your physical strength with just 20 minutes a week! <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/shaping.png” title_text=”shaping” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Toning, strengthening, weight loss<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]Our special shaping workouts strengthen and tone your problem areas and make you feel better about your body.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.24.2″ _module_preset=”default” width_tablet=”50%” width_phone=”80%” width_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/accident.png” title_text=”accident” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Muscle building after an accident \/ illness \/ operation<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]Have you been bedridden for a while and need to rebuild your muscles? You are very welcome![\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/body-tension.png” title_text=”body-tension” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Body tension and everyday mobility<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]<\/p>\n

Mobility requires sufficient strength and confidence in movement. With us, you get both – and with lots of fun! <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/sarcopenia.png” title_text=”sarcopenia” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Muscle maintenance in old age, prevention of sarcopenia<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]Ageing people automatically lose muscle mass and become weaker … Let’s do something about it – together![\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width_tablet=”50%” width_phone=”80%” width_last_edited=”on|phone” global_colors_info=”{}” width__hover_enabled=”on|desktop”][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/preventing-falls.png” title_text=”preventing-falls” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Balance training, fall prevention<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]If you are unsteady on your feet, you run the risk of falling. We strengthen your stance, your movement and your safety.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/incontinence.png” title_text=”incontinence” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Continence training against pelvic floor weakness<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]<\/p>\n

Thanks to the deep effect of our full-body workouts, we also reach the pelvic floor. – Important for a secure feeling! <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#BEE2E9″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0077BA” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/fatigue.png” title_text=”fatigue” align=”center” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.24.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ custom_margin=”||10px||false|false” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Sports therapy for cachexia and fatigue<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ global_colors_info=”{}”]Feeling tired and worn out? 20 minutes of EMS-supported muscle therapy will fill you with new vitality![\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/contact-us\/#probetraining-buchen” button_text=”Make an appointment now” button_alignment=”center” _builder_version=”4.25.2″ _module_preset=”9d36cef5-3e44-4031-b871-e3f55bfef2f1″ button_bg_color=”#008899″ button_border_width=”1px” button_border_color=”#0077BA” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#BEE2E9″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” specialty=”on” background_size_1=”custom” background_image_width_1=”40%” background_position_1=”bottom_left” background_horizontal_offset_1=”-4vw” background_vertical_offset_1=”-4vw” padding_top_1=”8%” padding_bottom_1=”8%” padding_top_bottom_link_1=”false” padding_left_right_link_1=”false” padding_1_tablet=”8%||60px||false|false” padding_1_phone=”||30px||false|false” padding_1_last_edited=”on|desktop” disabled_on=”off|off|off” admin_label=”Call to Action” _builder_version=”4.24.2″ _module_preset=”default” background_color=”#003758″ background_image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/02\/miha_bodytec_Shooting_People_2018-02_-__RHX0857.png” background_size=”contain” background_position=”bottom_left” background_horizontal_offset=”0%” background_vertical_offset=”0%” background_blend=”soft-light” custom_padding=”0px||0px||true|false” background_last_edited=”on|tablet” background_size_tablet=”cover” background_size_phone=”cover” background_position_tablet=”center” background_position_phone=”center” collapsed=”on” global_colors_info=”{%22gcid-4dccef5c-a04c-4e7c-abbe-b1e880c58010%22:%91%22background_color_1%22%93,%22gcid-0bde52ea-11f0-4367-a196-10c34de3041d%22:%91%22background_color_gradient_stops%22%93}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.0″ _module_preset=”730b7c57-b7d1-4f6d-b911-d9f4831fa370″ header_2_font=”Prata|||on|||||” header_2_text_color=”gcid-f743be1f-46bf-4685-bc55-7e8b347eb98d” header_2_font_size=”64px” header_3_font=”|600|||||||” header_3_text_color=”#ffffff” custom_margin=”500px||0px||false|false” global_colors_info=”{%22gcid-f743be1f-46bf-4685-bc55-7e8b347eb98d%22:%91%22header_2_text_color%22%93}”]<\/p>\n

As much muscle training as necessary: 1x per week<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” header_font=”|800|||||||” header_text_color=”#CA506E” header_font_size=”60px” global_colors_info=”{}”]<\/p>\n

only 20 minutes<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”]<\/p>\n

Our intensive personal training<\/em> focuses on the muscle groups that are necessary for a straight posture, optimum agility and a healthy and toned body.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/medical-wellness-selfcare\/#deshalb-tergoplus” button_text=”More info” _builder_version=”4.25.2″ _module_preset=”0bff6fbe-0cc3-45dc-a7d7-69388247720c” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.23.4″ _module_preset=”default” background_color=”#008899″ custom_margin=”||||false|false” custom_padding=”60px||60px|50px|true|false” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” box_shadow_style=”preset4″ box_shadow_horizontal=”24em” box_shadow_vertical=”0px” box_shadow_color=”#008899″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/01\/health-clinic-13green.png” title_text=”miha_bodytec_Shooting_People_2018-02_-__RHX0857″ align=”center” _builder_version=”4.24.0″ _module_preset=”default” background_image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/02\/miha_bodytec_Shooting_People_2018-02_-__RHX0857.png” parallax=”on” max_width=”600px” scroll_vertical_motion=”0|50|50|100|1|0|-1″ scroll_fade_enable=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.24.0″ _module_preset=”default” background_color=”#008899″ custom_padding=”0px||0px||true|false” box_shadow_style=”preset4″ box_shadow_horizontal=”24em” box_shadow_vertical=”0px” box_shadow_color=”#008899″ global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/02\/woman-50-smiling2_branded_web.jpg” animation_style=”fade” animation_direction=”bottom” border_radii=”off|60px|60px||” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.19.5″ _module_preset=”default” height_tablet=”” height_phone=”60vw” height_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”#008899″ custom_padding=”30%|0px|30px|30px|false|false” custom_padding_tablet=”16vw|30px|30px|30px|false|true” custom_padding_phone=”30px||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ header_4_text_color=”#FFFFFF” header_4_font_size=”21px” header_4_line_height=”1.8em” width=”100%” global_colors_info=”{%22gcid-0bde52ea-11f0-4367-a196-10c34de3041d%22:%91%22background_color%22%93}”]<\/p>\n

tergoplus<\/em> will be happy to coordinate your training with your orthopaedist, physiotherapist or doctor.<\/h4>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Services” module_id=”training focus” _builder_version=”4.25.2″ _module_preset=”default” background_color=”#FFE8B6″ collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”58847d42-0ddf-46a6-937b-8cccc8402aa9″ header_2_font=”Prata|300|||||||” custom_margin=”||0px||false|false” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Training focus<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Our training sessions are always absolutely gentle on the joints without weights and focus on the following areas and topics, for example:<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/contact-us\/#probetraining-buchen” button_text=”Make an appointment” disabled_on=”off|off|off” _builder_version=”4.25.2″ _module_preset=”9d36cef5-3e44-4031-b871-e3f55bfef2f1″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Back-Fit” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#CA506E” _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” header_font=”Prata|700|||||||” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Hip & pelvic floor” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#CA506E” _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” header_font=”Prata|700|||||||” custom_margin=”||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Strengthened & toned” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#CA506E” _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” header_font=”Prata|700|||||||” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Shoulders & neck” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Chest & biceps” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Belly – legs – bottom” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Stable in knee & foot” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”||||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Muscle regeneration” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Metabolic push-up” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Always upright” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Ski workout” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Balance & coordination” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.2″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”10px||10px||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”V.I.P Sunday Special” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#008899″ _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” header_font=”Prata|700|||||||” custom_margin=”||10px||false|false” custom_padding=”||||false|false” link_option_url=”https:\/\/www.tergoplus.de\/en\/contact-us\/#sunday_section” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Your topic …” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FBBA00″ _builder_version=”4.24.3″ _module_preset=”637a950b-c6e0-4902-9200-369a75853a0e” custom_margin=”||||false|false” custom_padding=”||||false|false” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonial” _builder_version=”4.23.1″ _module_preset=”default” background_color=”#f3f3f3″ custom_padding=”0px||0px||true|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” background_image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/02\/woman-60-happy_web.jpg” parallax=”on” custom_padding=”8%|8%|8%|8%|true|true” global_colors_info=”{}”][et_pb_blurb title=”20 minutes in which my body and I are the absolute focus – that motivates me, gets me fit and keeps me healthy. Thanks to your great team of trainers! ” image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/health-clinic-5.png” _builder_version=”4.24.2″ _module_preset=”0bb0ca79-2429-42dc-b34a-c3c9597daa4c” background_color=”#60253B” max_width_tablet=”45%” max_width_phone=”55%” max_width_last_edited=”on|phone” custom_padding_tablet=”30px|30px|30px|30px|true|true” border_radii=”on|10px|10px|10px|10px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”8%|10%|8%|10%|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”0527eeb9-27ef-4a2d-8898-fc0f76e726cb” header_text_color=”gcid-f743be1f-46bf-4685-bc55-7e8b347eb98d” custom_margin=”||10px||false|false” header_3_font_size_tablet=”32px” header_3_font_size_phone=”27px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-f743be1f-46bf-4685-bc55-7e8b347eb98d%22:%91%22header_text_color%22%93}”]<\/p>\n

Our team of trainers<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n

To ensure that you feel you are in perfect hands with us, we not only attach great importance to the professional qualifications of our employees, but also to their impeccable appearance and communication skills.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/about-us\/#jobs-karriere” button_text=”Want to join in?” _builder_version=”4.25.2″ _module_preset=”9d36cef5-3e44-4031-b871-e3f55bfef2f1″ button_bg_color=”#60253B” button_border_width=”2px” button_border_color=”#CA506E” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#60253b” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-4dccef5c-a04c-4e7c-abbe-b1e880c58010″ background_image=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2024\/02\/miha_bodytec_Shooting_People_2018-02_-__RHX0742.png” background_blend=”soft-light” custom_padding=”10vw||10vw||true|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-4dccef5c-a04c-4e7c-abbe-b1e880c58010%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” max_width=”800px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/11\/tergoplus-inv.png” title_text=”tergoplus-inv” _builder_version=”4.24.2″ _module_preset=”default” width=”15%” width_tablet=”20%” width_phone=”35%” width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_divider color=”#CA506E” _builder_version=”4.24.0″ _module_preset=”default” max_width=”165px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”58847d42-0ddf-46a6-937b-8cccc8402aa9″ header_text_color=”#0077BA” header_2_font=”||||||||” header_2_text_color=”#ffffff” header_2_letter_spacing=”-1px” text_orientation=”center” header_2_font_size_tablet=”40px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

No more aches, pains, listlessness and bad moods:<\/h2>\n

Take your time!<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.tergoplus.de\/en\/contact-us\/#probetraining-buchen” button_text=”Book a trial training session now” button_alignment=”center” _builder_version=”4.25.2″ _module_preset=”0bff6fbe-0cc3-45dc-a7d7-69388247720c” button_text_color=”#ffffff” button_bg_color=”#CA506E” button_border_width=”2px” button_border_color=”#60253b” custom_margin=”60px||||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Blog” module_id=”current” _builder_version=”4.25.2″ _module_preset=”default” background_color=”gcid-9464c34f-f9ff-43eb-9668-c958662e33fc” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-9464c34f-f9ff-43eb-9668-c958662e33fc%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” header_3_font=”|300||on|||||” header_3_text_align=”center” header_3_font_size=”24px” header_3_letter_spacing=”6px” header_3_line_height=”1.4em” header_3_font_size_tablet=”24px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Medical Wellness & Selfcare<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”58847d42-0ddf-46a6-937b-8cccc8402aa9″ header_2_text_color=”#60253B” text_orientation=”center” header_2_font_tablet=”” header_2_font_phone=”” header_2_font_last_edited=”on|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Our blog<\/h2>\n

[\/et_pb_text][et_pb_blog posts_number=”3″ meta_date=”j. M Y” show_more=”off” show_pagination=”off” _builder_version=”4.25.2″ _module_preset=”90413e92-bb22-49c2-876d-a0ee6b74130c” locked=”off” global_colors_info=”{%22gcid-4dccef5c-a04c-4e7c-abbe-b1e880c58010%22:%91%22pagination_text_color%22,%22read_more_text_color%22%93}”][\/et_pb_blog][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ3IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Read more” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” _module_preset=”9d36cef5-3e44-4031-b871-e3f55bfef2f1″ button_bg_color=”#60253B” disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.25.2″ _module_preset=”default” background_color=”#003758″ background_enable_image=”off” background_blend=”soft-light” custom_padding=”||0px|||” global_module=”3048″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”2842e4a4-df8f-4638-aefd-1214816ffd56″ header_4_text_color=”#BEE2E9″ custom_margin=”||3px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Contact us<\/h4>\n

[\/et_pb_text][et_pb_text content_tablet=”<\/p>\n

+49 203
71 733 000<\/a><\/h3>\n

” content_phone=”<\/p>\n

+49 203 71 733 000<\/a><\/h3>\n

” content_last_edited=”on|phone” _builder_version=”4.24.2″ _module_preset=”0527eeb9-27ef-4a2d-8898-fc0f76e726cb” text_letter_spacing=”1px” header_3_text_color=”#FFFFFF” header_3_font_size=”24px” header_3_letter_spacing=”1px” header_4_text_color=”#FFE8B6″ custom_margin=”||-7px||false|false” custom_padding=”||||false|false” link_option_url=”tel:+4920371733000″ text_letter_spacing_tablet=”1px” text_letter_spacing_phone=”1px” text_letter_spacing_last_edited=”on|desktop” header_3_font_size_tablet=”24px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

+49 203
71 733 000<\/a><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”d01c9230-a812-4e66-9367-0ee071cf8137″ text_text_color=”#FFFFFF” link_text_color=”#FFFFFF” custom_margin=”||6px||false|false” link_font_size_tablet=”16px” link_font_size_phone=”16px” link_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

mail@tergoplus.de<\/a><\/p>\n

[\/et_pb_text][et_pb_social_media_follow icon_color=”#FBBA00″ _builder_version=”4.25.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/de.facebook.com\/tergoplus” icon_color=”#008899″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#BEE2E9″ follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/tergoplus_” icon_color=”#008899″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#BEE2E9″ follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/de.linkedin.com\/company\/tergoplus” icon_color=”#008899″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#BEE2E9″ follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_menu menu_id=”22″ module_class=”menu-li-down menu-li-white” _builder_version=”4.24.2″ _module_preset=”default” menu_font_size=”16px” menu_line_height=”1.3em” global_colors_info=”{}”][\/et_pb_menu][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_menu menu_id=”23″ module_class=”menu-li-down menu-li-white” _builder_version=”4.24.2″ _module_preset=”default” menu_font_size=”16px” menu_line_height=”1.3em” global_colors_info=”{}”][\/et_pb_menu][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.tergoplus.de\/wp-content\/uploads\/2023\/12\/GermanSportsHealthTech.png” title_text=”AlemanhaDesportoSa\u00fadeTecnologia” _builder_version=”4.24.0″ _module_preset=”default” background_color=”rgba(255,255,255,0.8)” max_width=”100%” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”57ec0021-74cb-4cdf-874c-48053c2da9ce” text_text_color=”#D2D0BB” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Copyright \u00a9 2026 comm:act<\/u><\/a>. All rights reserved.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

tergoplus offers problem zone-focused muscle training with a full-body effect. The particular advantage of our time-saving training sessions of just 20 minutes per week is that we focus primarily on the prevention and therapy of physical impairments in healthy, but low- or untrained, convalescent and elderly people. Our focus: relieving back pain, strengthening the pelvic […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1434","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/pages\/1434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/comments?post=1434"}],"version-history":[{"count":70,"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/pages\/1434\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/pages\/1434\/revisions\/3641"}],"wp:attachment":[{"href":"https:\/\/www.tergoplus.de\/en\/wp-json\/wp\/v2\/media?parent=1434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}